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Tag: #lifestyle

All, Education, Lifestyle, Recent

Reading Habits 

In today’s world, youth finds it more complicated and exhausting to study or read things, they prefer visuals/videos than going through the books. But reading books make things clearer and simpler for the disciplines. Sometimes, reading can be someone’s hobby, a way of distraction or…

All, Food, health, Lifestyle

Fitness and Exercise 

Fitness is defined as the state of health and well-being and, more specifinally, the ability to, perform an aspect of occupations and daily activities. wellness is the condition of an individual or group. A higher level of well-being means that in some sense the individual’s…