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Tag: #tips

All, Food, Recent

Kanji Recipe 

1: Rinse, peel, and cut the carrot into 1.5 to 2 inch long batons or sticks, as seen in the figure below. Peel the beets and cut them into 1.5 to 2-inch wedges or sticks. If you don’t have red carrots, you may use orange…

All, Food, health, Lifestyle

Fitness and Exercise 

Fitness is defined as the state of health and well-being and, more specifinally, the ability to, perform an aspect of occupations and daily activities. wellness is the condition of an individual or group. A higher level of well-being means that in some sense the individual’s…